You dream about being bold, badass, and connected to inner calmness.

You're ready to work through trauma, stuckness, and long-held anxiety.

You ache for ease.

It's time to let go of being so damn hard on yourself.

Rusty Old Truck

Mental Health 

Substance Abuse

Trauma Recovery

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As a new company Brave Spaces Health and Wellness is diligently working on creating an informative and effective website. We thank you for your patience as the website is updated.

Clifftop Yoga

Work with Me...

Individual and Group Sessions 

LCSW/LAC Supervision





Recovery through Conscious Movement